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Recipe

Crockpot Freezer Meals Dump and Go

Easily prepare healthy and delicious meals ahead of time using a simple freezer meal concept for stress-free dinners during busy weeks.

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Ingredients

Common Ingredients for Chicken Freezer Meals

  • 1 pound chicken breast
  • 1 cup salsa For salsa chicken
  • 1 tablespoon cumin For seasoning salsa chicken
  • 1 teaspoon salt To taste for chicken dishes
  • 1 cup frozen corn For salsa chicken
  • 1 cup honey For honey garlic chicken
  • 1/2 cup soy sauce For honey garlic chicken
  • 3 cloves garlic Minced for honey garlic chicken
  • 1 cup broth Splash for honey garlic chicken
  • 1 can cream of chicken soup For creamy ranch chicken
  • 1 packet ranch seasoning For creamy ranch chicken
  • 1 medium onion Sliced for creamy ranch chicken

Instructions

  • Label freezer bags with the meal name, date, and cooking instructions.
  • Prepare chicken based meals by adding chicken to the freezer bag, followed by chosen sauce and seasonings.
  • Cook the meals in a crockpot on low heat for 6 to 8 hours or until chicken is fully cooked.
  • For recipes with vegetables, add them towards the last hour of cooking if they can become overcooked.

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Tips & Notes:

Freezing chicken in the sauce raw is safe and creates even cooking. Consider adding cream or dairy products towards the end of cooking to prevent splitting. Always thaw in the fridge overnight if possible before cooking for best results.

Nutrition Information: Serving: | Calories: 450kcal | Carbohydrates: | Protein: | Fat: | Sodium: | Fiber: | Sugar:

CourseDinner, Meal Prep
CuisineAmerican
KeywordCrockpot Meals, easy dinner, Freezer Meals, meal prep, Quick Recipes

Nutritional information is provided as a courtesy and calculated automatically. Values can vary depending on the brands and ingredients you use, so if you’re tracking closely, I recommend calculating with your own preferred tool.