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Ingredients
Main Ingredients
- 4 large eggs For structure and classic breakfast flavor
- 1 cup cottage cheese Adds extra protein and fluffy texture
- 1 cup shredded cheese Choose any kind, like cheddar or mozzarella
Optional Add-ins
- 1 cup chopped veggies (e.g., spinach, roasted red peppers) Use whatever you have; cook and drain watery veggies.
- 1 cup cooked meat (e.g., turkey sausage, ham, bacon) Make sure it is cooked and cooled.
- to taste seasonings (e.g., salt, pepper, garlic powder) Season well for best flavor.
Instructions
- Preheat the oven to 350°F (175°C) and grease a muffin tin.
- Blend the eggs and cottage cheese together until smooth.
- Stir in the shredded cheese and any chosen add-ins like veggies or meat.
- Pour the mixture into the greased muffin tin, filling each cup about three quarters full.
- Bake in the preheated oven for 20 minutes, or until the tops are set and slightly golden.
- Allow the bites to cool in the pan for about 5 minutes before removing.
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Tips & Notes:
These egg bites can be stored in an airtight container in the fridge for up to 4 days, or frozen for 2 months. Reheat in the microwave or oven for a few minutes before serving.